#students #podcast #mentalhealth
In this episode of Heart Stories, Laura Quintero shares her journey from a student at Caulfield Grammar to a passionate advocate for mental health awareness.
With a background in psychology and experiences in sports coaching and social media, Laura discusses the importance of community, self-care, and the impact of her educational experiences on her personal growth.
She emphasises the need for open conversations about mental health and encourages young professionals to embrace new opportunities.
As she looks forward to pursuing her master’s in psychology, Laura reflects on her legacy as a mental health advocate and the importance of using one’s voice.
Takeaways
– Laura’s educational background has shaped her analytical and problem-solving skills.
– Experiences at Caulfield Grammar provided numerous opportunities for personal growth.
– Engaging in sports and extracurricular activities helped Laura develop leadership skills.
– Laura’s passion for mental health advocacy was sparked by a loved one’s experience.
– Cultural exchange broadened Laura’s perspective on mental health issues.
– Social media plays a crucial role in mental health awareness and advocacy.
– It’s important to try new things and embrace opportunities as a young adult.
– Self-care and setting boundaries are essential for mental health advocates.
– Graduating from university is a significant achievement worth celebrating.
– Leaving a legacy means continuing important conversations about mental health.
Make sure to follow us on socials and update your details to hear all the most recent CGA news!
Facebook: https://www.facebook.com/cgscga
Instagram: https://www.instagram.com/cgscga
LinkedIn: https://www.linkedin.com/company/cgscga
YouTube: https://www.youtube.com/@cgscga
